護膚知識

Bakuchiol（補骨脂酚）vs A醇｜溫和抗衰老點揀？

想抗衰老，但又驚 A醇太刺激？ A醇（Retinol）一直被視為抗衰老嘅「黃金成分」，但唔少人第一次使用就出現脫皮、泛紅、刺痛嘅情況，令好多敏感肌卻步。近年出現嘅 Bakuchiol（補骨脂酚），被稱為「天然版 A醇」，究竟佢係咪真係可以取代 A醇？ Retinol has long been considered the "gold standard" anti-aging ingredient, but many first-time users experience flaking, redness, and stinging — putting sensitive skin off...

防曬 SPF/PA 解讀｜日常防曬產品推薦

SPF50 PA++++ 究竟係咩意思？ 幾乎每支防曬都印住一堆數字同「+」號，但好多人其實唔清楚呢啲標示代表咩。SPF（Sun Protection Factor）係量度對 UVB 嘅防護能力，主要對抗曬傷；PA（Protection Grade of UVA）就係量度對 UVA 嘅防護，「+」越多代表防護程度越高，主要對抗導致老化、色斑嘅光害。搞清楚呢兩個標示，先可以揀到真正適合自己嘅防曬。 Almost every sunscreen bottle is covered in numbers and "+" symbols, yet many people aren't sure what...

積雪草(Centella Asiatica)護膚功效｜舒緩敏感泛紅

積雪草點解成為近年護膚界嘅焦點？ 如果你有留意韓妝，一定聽過「積雪草」（Centella Asiatica，又叫 CICA）呢個名。由潔面到精華，幾乎每個牌子都有推出相關產品。但積雪草到底有咩特別，值得咁多人追捧？答案同佢對敏感、泛紅肌膚嘅溫和舒緩效果有關。 If you've followed K-beauty trends, you've likely heard of Centella Asiatica, also known as "CICA." From cleansers to serums, nearly every brand has a version. But...

敏感肌保濕推薦｜舒緩泛紅產品推介

敏感肌保濕，點解揀啱先咁難？ 敏感肌唔止乾燥咁簡單，仲會伴隨泛紅、繃緊，甚至一用新產品就刺痛嘅情況。好多人以為「保濕梗係揀滋潤啲」，結果用咗質地厚重嘅面霜，反而悶住毛孔、加重泛紅。其實敏感肌保濕嘅重點唔係「幾滋潤」，而係「配方幾簡單、幾溫和」。 Sensitive skin isn't just about dryness — it often comes with redness, tightness, or even stinging whenever a new product is introduced. Many assume "the richer, the better"...

暗瘡肌護理攻略｜暗瘡產品推薦 告別痘痘肌

最後更新：2026-08-24 暗瘡肌嘅困擾：越急救，越反覆？ 暗瘡肌唔止係青春期先會遇到嘅問題。日常壓力、飲食、季節轉換，甚至過度清潔同去角質，都可能令毛孔堵塞、皮脂分泌失衡，令暗瘡反覆出現。好多人一見到暗瘡就狂用強效產品「急救」，結果皮膚屏障越用越弱，反而令炎症同泛紅更難消退。 Acne isn't just a teenage problem. Stress, diet, seasonal changes, and even over-cleansing or over-exfoliating can clog pores and disrupt oil balance, leading to recurring breakouts. Many...

轉季護膚攻略｜換季敏感肌急救指南

轉季皮膚成日出狀況？唔係你想多咗 每逢換季，好多人都會發現平時用開嘅產品突然變得唔啱用——皮膚忽然乾燥脫皮、泛紅痕癢，甚至長暗瘡。呢個唔係錯覺，而係因為溫度、濕度變化會直接影響皮膚屏障嘅狀態，令肌膚喺短時間內變得更加敏感、脆弱。 Every season change, many people notice their usual products suddenly stop working — skin becomes flaky, red, itchy, or even breaks out. This isn't in your head. Shifts...