油性皮膚護理步驟｜控油清爽產品推介

成日出油、上妝幾個鐘就花？油肌嘅日常困擾

油性皮膚最常見嘅煩惱，離不開毛孔粗大、上妝後容易脫妝、日間出油令肌膚睇落唔清爽。好多人以為油肌就要「猛咁去油」，用完潔面之後仲要用收斂水，結果皮膚越洗越乾，反而刺激皮脂腺分泌更多油分嚟補償，形成惡性循環。根據皮膚科研究，成年人當中約25%屬於油性膚質（皮脂分泌率超過1.5mg/cm²/3小時），而喺中國人口自我評估調查中，油性肌膚比例亦達25.6%，反映出油、脫妝呢類困擾喺亞洲人口相當普遍，並非個別現象。

The most common frustrations for oily skin are enlarged pores, makeup that doesn't last, and a shiny complexion by midday. Many assume oily skin needs to be aggressively stripped of oil, over-cleansing and following up with harsh astringents. But this often leaves skin too dry, triggering the sebaceous glands to produce even more oil to compensate — creating a vicious cycle.

油肌護理嘅正確邏輯：溫和清潔 + 適度保濕

油性皮膚嘅護理重點唔係「去油」，而係「平衡」。過度清潔會破壞皮膚屏障，令肌膚喺缺水狀態下分泌更多油分嚟自我保護。所以第一步應該揀質地溫和、可以清潔多餘油脂但唔會過度洗走天然油分嘅潔面產品，再配合輕盈保濕，幫助皮膚維持水油平衡。

The right approach to oily skin isn't about "removing oil" — it's about balance. Over-cleansing damages the skin barrier, causing skin to produce more oil to protect itself under dehydrated conditions. The first step should be a gentle cleanser that removes excess oil without stripping away natural lipids, followed by lightweight hydration to help maintain the skin's water-oil balance.

清爽配方點揀：留意質地同成分

油肌喺揀護膚品嗰陣，應該優先考慮質地清爽、非致粉刺（non-comedogenic）嘅配方，避免過度厚重嘅油脂類成分。同時可以加入溫和嘅活性成分，例如 Bakuchiol，喺唔會加重出油負擔嘅情況下，幫助改善毛孔外觀同肌膚質感。

When choosing products, oily skin should prioritize lightweight, non-comedogenic formulas and avoid overly heavy oil-based ingredients. Gentle actives like bakuchiol can also be incorporated to help refine the appearance of pores and skin texture without adding to oil buildup.

推介：油肌適用嘅清爽護理組合

Barr Centella Calming Gel Cleanser 質地清爽，可以有效潔淨多餘油脂同污垢，同時保留肌膚必要嘅水分，唔會令皮膚過度乾燥繃緊，係油性皮膚溫和清潔嘅理想起點。

The Barr Centella Calming Gel Cleanser effectively cleanses away excess oil and impurities while preserving essential moisture, avoiding the over-drying, tight feeling that oily skin often experiences from harsh cleansers.

清潔之後，可以用 By Wishtrend Pore Smoothing Bakuchiol Serum 進一步改善毛孔粗大同肌膚質感問題，質地輕盈唔黏笠，適合油肌喺日常護理中長期使用。

Follow with the By Wishtrend Pore Smoothing Bakuchiol Serum to further improve the appearance of enlarged pores and skin texture. Its lightweight, non-sticky formula is suitable for long-term daily use on oily skin.

油肌護理常見迷思

迷思一：見到「控油」字眼嘅產品就一定啱自己用。控油產品嘅原理同配方各有唔同，有啲透過吸附油脂、有啲透過調節水油平衡，效果同適合度因人而異，唔應該淨係睇包裝字眼，最好留意成分表同質地。

Myth 1: Any product labeled "oil-control" will automatically work for you. Oil-control products use different mechanisms — some absorb oil, others help regulate water-oil balance — and suitability varies by person. Don't rely on packaging claims alone; check the ingredient list and texture.

迷思二：油肌應該經常去角質，先可以保持毛孔通爽。去角質頻率過高反而會削弱皮膚屏障，令皮膚喺缺水狀態下分泌更多油分，一般建議每星期2至3次已經足夠，過度去角質往往令出油問題惡化而唔係改善。

Myth 2: Oily skin needs frequent exfoliation to keep pores clear. Over-exfoliating weakens the skin barrier, prompting even more oil production to compensate for dehydration. 2–3 times a week is generally sufficient — over-exfoliating tends to worsen oiliness rather than fix it.

迷思三：非致粉刺（non-comedogenic）標籤就等於完全唔會出油或者致敏。呢個標籤只代表配方經過測試、相對較少機會阻塞毛孔，並唔代表適合所有膚質或者完全冇致敏風險，選購時仍然建議先做小範圍測試。

Myth 3: A "non-comedogenic" label guarantees zero breakouts or sensitivity. This label only means the formula has been tested to be less likely to clog pores — it doesn't guarantee suitability for every skin type or zero risk of reaction. A patch test is still recommended.

常見問題 FAQ

• Q: 油肌需唔需要保濕？會唔會令皮膚更加油？
  A: 需要。適度保濕可以幫助皮膚建立水油平衡，減少因為缺水而過度分泌油脂嘅情況，建議揀質地清爽嘅保濕產品。
  Q: Does oily skin need moisturizer? Won't it make skin oilier? A: Yes, it does. Proper hydration helps balance water and oil levels, reducing excess oil production caused by dehydration. Choose a lightweight moisturizer.
• Q: 油肌可唔可以用潔面刷或者磨砂加強清潔？
  A: 建議謹慎使用，過度物理性摩擦可能損傷皮膚屏障，令出油情況反而惡化，建議以溫和清潔為主。
  Q: Can oily skin use cleansing brushes or scrubs for deeper cleaning? A: Use with caution — excessive physical friction can damage the skin barrier and worsen oiliness. Gentle cleansing is generally recommended instead.
• Q: 油肌一日要洗幾多次面先夠？
  A: 一般建議早晚各一次已經足夠，過度頻密清潔反而會刺激皮脂腺分泌更多油分。
  Q: How many times a day should oily skin be washed? A: Twice daily — morning and night — is generally sufficient. Over-washing can stimulate the sebaceous glands to produce even more oil.

由平衡出發，重新認識油肌護理

油性皮膚唔需要靠「猛咁去油」先可以變得清爽，反而需要溫和清潔同適度保濕嘅平衡之道。由 Barr Centella Calming Gel Cleanser 到 By Wishtrend Pore Smoothing Bakuchiol Serum，by Glowsis 為油性肌膚準備咗清爽又有效嘅護理組合。

Oily skin doesn't need aggressive oil-stripping to feel fresh — it needs a balanced approach of gentle cleansing and appropriate hydration. From the Calming Gel Cleanser to the Pore Smoothing Bakuchiol Serum, by Glowsis offers a lightweight, effective routine designed for oily skin.

資料來源

• MDPI Cosmetics — comprehensive review on sebum secretion and oily skin phenotype prevalence (~25% of adults)
• Chinese population self-evaluation survey — oily skin prevalence 25.6%